Nutrition

What You'll Find

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Body Composition
Beyond the Scale: Why Body Composition Counts

Unlock Your Health Potential with a MetaScan The MetaScan is more than just a body composition analysis—it's a powerful tool for tracking progress, optimizing nutrition, and making informed lifestyle adjustments. Unlike a standard scale, it provides in-depth insights into fat mass, muscle growth, hydration, and cellular health, helping to prevent metabolic dysfunction and support long-term well-being. Whether you're aiming for fat loss, muscle gain, or overall health improvement, the MetaScan offers precise data to keep you motivated and on track. Say goodbye to frustration over misleading scale numbers and hello to real progress! Ready to take control of your health? Book your MetaScan with Youtrition NZ today!

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Recipe
The Detox & Recharge Smoothie

The Revive & Thrive Hangover Smoothie is the perfect drink to hydrate, energize, and soothe your body after a night of indulgence. Packed with coconut water, green tea, blueberries, Greek yogurt, and ginger, it helps replenish electrolytes, reduce inflammation, and support digestion. This refreshing smoothie not only combats hangover symptoms but also provides sustained energy and gut-friendly probiotics to help you feel revitalized and ready to take on the day.

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Promotions
Why a Fully Customized Meal Plan is Your Secret Weapon for Surviving the Busy Season

Feeling overwhelmed by holiday chaos, unhealthy treats, and stress? A customized meal plan is your secret weapon to staying on track, reducing stress, and enjoying the season without compromising your health—start now with our special offer!

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Education
Cholesterol, LDL, Cardiovascular Disease & Longevity

Cholesterol isn’t the simple villain we once thought—it’s the quality, not the quantity, of LDL that matters most in heart disease risk. Damaged, oxidized LDL caused by stress, sugar, and a sedentary lifestyle is the real culprit. Ready to rethink your approach to heart health? Let’s create a plan that works for you.